I've struggled with my weight since my early teenage years and tried many weight loss programs. In the past, I've had moderate success at weight loss for short periods of time, only to regain the weight and cause myself alot of frustration and guilt. I joined Results Fitness in 2007 with a goal of weight loss. I wanted to lose weight in my hips and thighs because I've always carried my weight there. While I have lost weight, the best outcome by far has been the overall shape of my body. My body looks leaner and stronger and much more in proportion. I've also learned to think of food as fuel, rather than something dangerous for my body. I actually eat more food now than I ever have before, and I don't live with the guilt. I love my lean body and I plan to weight train for the rest of my life!